Tweak Your Turkey Burger

(Makes 4)

You’ll Need:

• 1 pound ground turkey breast
• 4 tsp ketchup
• 4 tsp unsweetened applesauce
• 2 tsp Worcestershire Sauce
• 2 tsp minced garlic
• 1 tsp black pepper
• dash of seasoning salt

 

In a large bowl, mix the turkey with all of the above ingredients.  Pan fry on med-high heat with 2 cap fulls of olive oil. 5 minuets or so on each side, or until the burger is firm to the touch and cooked all the way through.