Health 2
Juice: What’s in it for you?
After battling illness this weekend, I decided to take a look into the health benefits of juices. I’ve got an overview of what different types of juices can do for you. So, get out your juicers, and a tall glass — Apples Reduce cholesterol, cleanse digestive system, help o boost the immune system, and […]
Staying Cool and Healthy.
Summer brings heat and with heat brings sweat and exhaustion. Stay healthy and refreshed with these 4 Summer Super-foods. Blueberries: These are one of my favorite foods as of now. We keep buying huge boxes from Costco. Blueberries are packed with antioxidants such as Vitamins A and C. Aside from topping yogurt and granola with the […]
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