Devour Des Moines 2013
This Saturday is the second annual Devour Des Moines.
Super Simple, and Quick Chili
Okay, so chili doesn’t come to mind right away during the summer months but you can’t pass up something this easy and cheap! What you’ll need. 1/2 lb ground pork 1 can of tex-mex diced tomatoes 1/2 can of black beans dashes of chili powder dashes of cyan pepper Directions: While you’re cooking the ground […]
Tweak Your Turkey Burger
(Makes 4) You’ll Need: 1 pound ground turkey breast 4 tsp ketchup 4 tsp unsweetened applesauce 2 tsp Worcestershire Sauce 2 tsp minced garlic 1 tsp black pepper dash of seasoning salt In a large bowl, mix the turkey with all of the above ingredients. Pan fry on med-high heat with 2 cap fulls […]
Sunday Smoothie
Oatmeal Smoothie An ultimate breakfast smoothie 2 whole bananas (preferably frozen) ¼ cup oats ¼ cup fat-free milk ½ tsp cinnamon Add all of the ingredients and blend until it’s smooth and creamy. ENJOY!
[Guest Post] Peanut Butter and the Spread of Banning it in School
The following is a guest post provided by Nathan Lucs focusing on why people who like peanut butter should not pay the price from the minority issue. Peanut Butter: a commonly used spread that is great with jelly in between two soft, fresh pieces of bread. It is a healthy, muscle building food and a staple […]
Le Ciambelle
Lots of Cooking Channel, and the dreary weather this weekend led to me going ‘Italian’. While waiting for the sun to come out, I created le Ciambelle. These are a great dessert or even appetizer. These has a good blend of sweetness with white wine, sugar, and then the anise seeds balance it off with […]
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